Movers, Shakers, and Internet-Breakers
38: Fostering a Positive Perspective on Exercise and Living in Alignment with Your Values with Engrid Latina
This episode features a conversation with Engrid Latina, creator of the brand Liveng Proof (which includes her blog, podcast, and personal training services), about fostering a positive relationship with exercise and living in alignment with your values.
If you want to learn more about Engrid’s story, you can do so on her:
Website
Instagram
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