Brain Root
Technique is King Episode #2 – Strength and Conditioning for Brazilian Jiu-Jitsu feat David Ray
March 29, 2015
In this podcast we talk with Strength and Conditioning coach David Ray about S&C for Brazilian Jiu-Jitsu. David Ray works with Regular People, High School Athletes, Professional Baseball Players, and a few Brazilian Jiu-Jitsu Athletes.
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