Anxiety of many forms, stops many people from having the best human experience possible. On today’s episode, Zen Dude Dan gets pretty juicy with the details of living with social anxiety his entire life and what he has done to break through it. Don’t let fear or anxiousness stop you from being great. 
Check out this week’s Episode 3 of the Zen Dude Fitness Show (insert youtube link) on how to deal with crippling anxiety so you can live an epic life. 
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Want to work with us to reach your fitness and life goals? Go to offer.zendudefitness.com/coaching and Apply for a 15 minute consult with us there to see if our program is the right fit for you!