OK. So I completed my thirty day challenge for day two by walking for three miles again today. As a white belt, you need to continue your  thirty day challenge for the next thirty days. For day two of our White Belt Master Training,

OK. So I completed my thirty day challenge for day two by walking for three miles again today. As a white belt, you need to continue your  thirty day challenge for the next thirty days. For day two of our White Belt Master Training, it's time to start ..

Okay white belt students. It's day one of the journey to White Belt Master. I'm excited for you. I'm excited because I know that you want a better life than you feel you have today. In order to achieve that,

Okay white belt students. It's day one of the journey to White Belt Master. I'm excited for you. I'm excited because I know that you want a better life than you feel you have today. In order to achieve that, it probably is a safe bet that you need to chan

Tonight I wanted to talk about how to measure your mental strength and how to improve it. Mental toughness is something that a lot of people talk about but few people know how to measure. We know what it looks like when we see it. We know what it feels li

In today's daily review, I talk more about how to become a white belt master. A white belt master is a beginning student that understands the fundamentals of mastery and how to apply them. Just like I advocate to you, start getting those thoughts down and

Today, I talk about how a checklist can help you avoid making mistakes. No matter how good we are, sometimes we don't make the best decisions. Maybe we get tired. Maybe we had something we didn't like happen to us or maybe we just have a bad day. As much

In this weekly review I talk about how to start creating projects from your areas of focus list and then to identify the next actions for them. I also spend some time talking about some changes I've been making in the member area. This week some of our m

In tonight's daily review, I spend some time talking about some ideas tossed around in the forums and also talk about creating a central repository for our work on thirty day challenges and the checklists that we all put together.

I start discussing what I think is important for white belt beginning students to master. It's kind of late tonight and I don't have time to give you a full recap. The idea behind tonight's discussion is to begin the process of identifying what needs to b