Black Belt Project Podcast: How to Master Your Life One Belt at a Time

Black Belt Project Podcast: How to Master Your Life One Belt at a Time


White Belt Master Training Day 4 Tracking Your Thirty Day Challenges

January 05, 2012

On Day 4, I want to revisit the thirty day challenges you are doing. Part of the psychology behind the thirty day challenge is to create a mindset that you can do something that you set out to do. That's why I suggest that you start out with something eas