Kev Capel is a Black belt in Bjj under Roger Gracie. The conversation touches on so many aspects of the martial arts from the physical to the mental and even conceptual. With such a vast amount of experience and laid back manner it is a real pleasure to bring his words to your ears.

You can find Kev at his academy RGA Bucks

http://www.rgaa.co.uk/

Music: The Notorious BIG- Sky’s the Limit

2Pac- Do for love

  

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