Shame is a very contaminated feeling and it upholds low self-worth, lack of self-assurance, depression, and social apprehension. Shame is a very contaminated feeling and it upholds low self-worth, lack of self-assurance, depression, and social apprehension. Heal and let go of shame. Have the patience and the courage to choose to love yourself. Develop your self-respect and healthy pride by taking away shame’s power over us.

Having trouble viewing this video? Try the Quicktime Version.