What is intermittent fasting? What isn’t it? How does intermittent fasting work its magic? Is it really all that magical?… Read More

Want to be a better, healthier, more productive person? Looking to gain more purpose in your life? Want to have… Read More

Mental health is pivotal for success in every domain in life. Yet mental health issues continue to get shunned and… Read More

In this episode of BioTrust Radio, we play a little game of “get to know the hosts.” Of course, we’ll… Read More

Endorsed by celebrities, athletes, biohackers — even being tabbed as the Silicon Valley diet — keto is sweeping the globe.… Read More

In this episode of BioTrust Radio, we are so excited to pick the brain of the “world’s greatest biohacker” Ben… Read More

The BioTrust Tribe has spoken and the feedback is unanimous: Our listeners want Keto, Keto, and more Keto. That’s why… Read More

Do you want to be more productive and more successful? Do you want to be happier, healthier, and more energetic?… Read More

Paleo and Keto may have their differences, but are they really mutually exclusive? Can you do them both? Better question:… Read More

Whether you’re keto, trying to lose weight, improve glycemic control, or simply looking to cut back on sugar, low-calorie artificial… Read More