BioHackHumans: Advancing Human Performance Through Health, Fitness and Nutrition
Latest Episodes
Night Time Eating, Acid Reflux, Sugar Alcohols
Jim Goetz Michael Brandon Chantea Goetz We are joined by special guest Dane Cuccinello (Great Dane) to discuss night time eating, acid reflux and answer some questions on ...
Dangers of the Gym
Jim Goetz Michael Brandon Chantea Goetz This episode was recorded from our brand new studio at Functionised Integrative Therapeutics (FIT) (Get #functionised) in Colts Neck, New Jersey. We ...
Saunas for Performance and Heart Rate Variability (HRV) and Cutting Weight to Win (UFC)
Saunas for Performance and Effects on Heart Rate Variability Jim Goetz Chantea Goetz We ask you have your friends and family subscribe to our podcast on iTunes and ...
Killer Antioxidants and Get in Shape by Turning Fat Brown
Jim Goetz Listening to a very popular biohacking podcast each week, I hear the host talking about his, "extremely expensive urine". What he is eluding to ...
Anti- Aging, SARMS, Ethics in Sports
Jim Goetz We begin the show by stating that eveything discussed is for education purposes only. Nothing contained in the biohackhumans podcast are intended to diagnose, ...
Using HRV to Improve Performance, Why We Got into Biohackng and the Myths of Water
What is Heart Rate Variability (HRV)? -Chantea Goetz Heart rate variability is the change in the time intervals between consecutive heartbeats. Variations can be due to age, ...
The Greatest Biohack of All Time Chiropractic and How Best to Absorb Your Vegetables
By: Jim Goetz and Dr. Michael BrandonWe begin the show with the disclaimer that nothing heard on the show is in any way intended to ...
The Myth of Healthy Dairy, Osteoporosis and a Follow Up on Intermittent Fasting
By Jim Goetz and Dr. Michael Brandon, DCWe begin the show off by asking our listeners to make sure they subscribe to our podcast either ...
Intermittent Fasting and Fasting in General and Keto
Show Notes:By Jim Goetz We first visit with Jersey Strong Gym General Manager Dane Cuccinello. Dane has developed the reputation for bieng able to build and ...
Nutrient Timing, When to Consume Protein and Clean Eating Answered Once and for All
The MadScientist Jim Goetz and Dr. Mike delve into nutrient timing. Should nutrients be ingested all at once or spread out? How often? Why? What's ...