BioHackHumans: Advancing Human Performance Through Health, Fitness and Nutrition
Glutamine BCAAs Carbs and other Supplements that Suck and the Spartan Experience with Jim Goetz
October 31, 2018
The Madscientist Jim Goetz discusses why L-glutamine may not be all that and what it may be truly useful for. Jim covers why both BCAA's and carbohydrate supplements are a total waste of your money. Jim Goetz also discusses his Spartan experience and tip.
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