The BioGirl Health Show - Character Building-Concepts Of Humility

Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, Carol and host Kimberly Henie talk about the concept of humility, how it has helped them build character through their lives, and how it can help enhance your life as well.

How Humility Affects Human Life

The episode kicks off with a discussion about humility, and how it affects our lives. Carol shares a personal experience from her own life, and then goes on to talk about the following:

- what does it mean to have humility or be humble
- how does humility influence others’ opinions
- ways for cultivating humility in your own life
- and much more!

Then Carol goes on to share a story in which she tells about a woman whose personal level of humility was so extreme that it changed other people’s perceptions about the woman’s outward physical appearance.

Why You Should Assess Humility in Your Life

Next the discussion turns to why character building is a personal decision to change something in your life. At Kimberly’s request, Carol shares some resources that can help you build more character in your own life.

The episode wraps up with Carol sharing one thing we all have to do at some point in our lives that can be the first step to increasing our own levels of humility. Although some may see this as a small thing, it’s something that can have big results.

Listen now to the entire episode and if you know someone else who could benefit from hearing it, then please share it with them! If you have questions or comments for Carol, during the show or anytime, then you can contact her at the following:

> Website - www.biogirlhealth.com/share
> Twitter - @biogirlhealth or #biogirlhealth
> Facebook - www.facebook.com/BioGirlHealthshow
> Protein Bar in a Jar - www.biogirlhealth.com/proteinbar