Stressed? You Don't Have To Be (part 2)

BioGirl Health Show

Stressed? You Don't Have To Be (part 2)

May 05, 2013

Simple Fruit Smoothie

- half of a frozen banana
- handful of blueberries (or your favorite berry)
- 1/2 orange (slices)
- 1/4 cup of water
- 2 scoops of defense protein power
- 1 tbsp of flax seed for healthy fat

Download Episode

Richmond, MI

BioGirlHealth.com Isn't "About Us" ...It’s About You! As a woman, you face an enormous number of challenges, in life and in your every day. You work hard to meet the demands of your work and your family and wonder how anyone manages to balance the...