Bill Selak Talks

Bill Selak Talks


The Importance of Rituals in Classrooms and Schools (Lessons I Learned During an Apple Fitness+ Workout)

April 17, 2023

Apple Fitness+ recently added kickboxing to their workouts. Back in the day, I took Shotokan Karate lessons, so I thought this would be an easy transition. Wow I learned a lot about the power of rout