Researchers at the University of California, Berkeley have identified four factors that affect how alert you feel in the morning. In a new study published in the journal Nature Communications, the res

Grip strength might predict older adults at risk for chronic disease or early death. In a new study published in the Journal of Cachexia, Sarcopenia and Muscle, researchers at the University of Michig

If you routinely hit the snooze button, it might be a sign you are chronically tired, according to a new study published in the journal Sleep. Researchers at Notre Dame found that people who use an

A new study links drinking sugar sweetened beverages to unhealthy levels and sizes of cholesterol in your blood, a condition called dyslipidemia. In the study, published in The Journal of Nutrition, r

Women experience between 50 and 75 percent more adverse drug reactions than men do. In a new study published in the journal Nature Communications, researchers looked for the specific reasons that wome

Yesterday, I explained why almost everyone fails to achieve their New Years resolutions. Here are four tips to succeed with your 2023 resolution. First, find a partner, ask her or him to keep you acc

As we head into 2023, millions of people will set a New Years resolution. Whether its to make more money, spend more quality time with your family, or improve your health, its likely you will fail.

Women who struggle to conceive appear to have an increased risk of stroke, heart attack and angina, according to two new studies published in the European Journal of Epidemiology and Fertility and Ste

Being unhappy or lonely might age you faster, according to the findings of a new study published in the journal Aging. Researchers collected data on more than 4,400 Chinese adults over the age of 45,

Most adults dont realize that alcohol increases the risk of cancer, according to a new study published in the journal Cancer Epidemiology, Biomarkers and Prevention. Researchers surveyed close to 4,0