Being Healthy for Busy People

Being Healthy for Busy People


BH4BP #67 – Jet Lag: Keep the Jet, Lose the Lag

October 15, 2009

Vacations can be a lot of fun, but if we have to fly long distances, the jet lag that comes along with the flight isn't so fun.  So, today I decided to address jet lag and ways to prevent it prior to departure, during the flight and at your destinati