Being Healthy for Busy People

Being Healthy for Busy People


BHTV #6 – Skipping Breakfast: Don’t Do It!

July 26, 2009

Most of us are taught that breakfast is the most important meal of the day.  But it is estimated that about 1 out of 4 adults usually skips breakfast.  I don't know about you, but that sounds like a lot of people to me!

That is why I'm dedicating this