Being Carefull: Self Care & The Pursuit of Mindfulness
From Panic Attacks to Gangster Rap
Today's episode is all about how we can use the things that made us happy as a child to help us cope with our adult anxiety.
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www.carefullcandles.etsy.com
Caroline finally got a new website! www.carefullpodcast.com
and a new e-mail: carefullpodcast@gmail.com
Please send your experiences to the above e-mail address. If you have any topic suggestions or guest suggestions that is welcome as well!