Being Carefull: Self Care & The Pursuit of Mindfulness
The Self-Care Rut + How To Get Out Of It
I've been in a self-care rut for 2 weeks and I am finally podcasting again, and ready to talk about it all.
Tune in to hear all about my self-care rut and how I got myself out of it and 10+ helpful tips for anyone who has gone through the same thing!
www.beingcarefull.com