**Content Warning** We discuss mental health, including mention of eating disorders, anxiety, and depression. If this is difficult to hear, this may not be the episode for you.

***DISCLAIMER*** We aren't doctors, nor are we mental health experts. What we share in this episode is our own personal experience, and is not intended to diagnose or treat anyone.

Happy BBR Day, friends!!!

We're back in the closet today and are talking about heavy stuff. Listen in as we talk about Mental Health and each take some time to share our own mental health struggles and stories. Of course we have lots of laughs, too, as we catch up with each other. (Dates! Workouts! Commutes!) Join us on this journey of an episode.

As always, please rate, review,and subscribe on Apple Podcasts, as that is the best way to grow our BBR community. Reach out to us on Twitter or Instagram (@bbrthepodcast), find us on Facebook (Facebook.com/groups/bbrthepodcast), or send us an email (bbrthepodcast@gmail.com). we'd love to hear from you!

And remember: We love you!