On day 22 of December, Jeff Nemeth of Fitness Disruption chats to Shaun about taking care of what you eat this Christmas (and beyond).   Subscribe on ...

As we creep ever closer to Chrstmas Day, Mindset Coach Billy Hopkins is allowed out of the advent calendar with his 5 steps to overcome ...

As we creep ever closer to Chrstmas Day, Mindset Coach Billy Hopkins is allowed out of the advent calendar with his 5 steps to overcome ...

Empowerment coach Steven is empowered to escape from the confines of the advent calendar to chat with Shaun and Robin. He shares his thoughts on ...

Empowerment coach Steven is empowered to escape from the confines of the advent calendar to chat with Shaun and Robin. He shares his thoughts on ...

Kenny, The Man Whisperer, breaks out of the calendar to cover the roles that we adopt at Christmas, and how we can stop reverting to ...

Kenny, The Man Whisperer, breaks out of the calendar to cover the roles that we adopt at Christmas, and how we can stop reverting to ...

Day 18 of the advent calendar and Dipti Tait clambers down from the advent calendar to share her views on the role that loneliness plays in ...

Day 18 of the advent calendar and Dipti Tait clambers down from the advent calendar to share her views on the role that loneliness plays in ...

Day 17 Graham Ellis from Dean Hypnotherapy talks from the heart about the model that he uses when talking to children about the brain and how ...