https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/Nutriton.mp3 Barbell Club Podcast In this episode we talk about being self-aware of what you’re eating. We go over some food labels and discuss calories and macronutrients in each item. The biggest key to someone’s success is being aware of what they’re doing. If you don’t know how much you’re… Continue reading