Balanced Wellness – Coaches and Nutritionists

Balanced Wellness – Coaches and Nutritionists


Is Coffee Bad For Me?

June 21, 2016

Do you wake up craving that first cup of coffee? Today we are talking about new research that suggests certain chemicals that can only be found in coffee are actually rather beneficial.  Fresh ground coffee contains a large dose of antioxidants as well as polyphenals that apparently could reduce the risk of stroke, and even repair […]