Baes-ic Training

Baes-ic Training


BTP Episode 14: Your Aching Tendons

February 12, 2013

Episode 14: Your Aching Tendons
Hosts: Michael Baes

In this episode, I delve into the realm of tendons, ligaments, and tendonitis.  I give examples of some common injuries such as weight-lifter's elbow and shin splints.  I offer simple solutions to help you alleviate your symptoms and to help prevent future occurrences.  I also rant about what I know and how I know it.

Run time: 38:44