Baes-ic Training
BTP Episode 14: Your Aching Tendons
Episode 14: Your Aching Tendons
Hosts: Michael Baes
In this episode, I delve into the realm of tendons, ligaments, and tendonitis. I give examples of some common injuries such as weight-lifter's elbow and shin splints. I offer simple solutions to help you alleviate your symptoms and to help prevent future occurrences. I also rant about what I know and how I know it.
Run time: 38:44