Badass Agile

Badass Agile


Badass Unscripted - Journalling

May 06, 2019

A journalling practice is a great way to delve into increased discipline, structure, and self-examination. Your daily practice should include:


  • Planning Your Day
  • Stating your gratitude (3 things that you feel deep gratitude for)
  • Re-stating your vision


in the morning, and:


  • Noting your wins - what went well?
  • Stating your lessons learned, based on your reflections on the day and how it went
  • Stating your gratitude again (once more, based on your reflections on the day)