Badass Agile

Badass Agile

Badass Unscripted - Journalling

May 07, 2019

A journalling practice is a great way to delve into increased discipline, structure, and self-examination. Your daily practice should include:

  • Planning Your Day

  • Stating your gratitude (3 things that you feel deep gratitude for)

  • Re-stating your vision

in the morning, and:

  • Noting your wins - what went well?

  • Stating your lessons learned, based on your reflections on the day and how it went

  • Stating your gratitude again (once more, based on your reflections on the day)