#257: It is not your job to make your baby eat…but you are responsible for what the baby eats, when they eat and where they eat. This is Ellyn Satter’s Division of Responsibility in Feeding Theory in

#256: Is it ok to use oil when cooking for your baby? And what type of oil is best? In this episode we are exploring added fats for babies who are just starting solid foods. Oil is important for your

#255: I love a good failure reflection and this episode is FULL of it for you. If I were starting baby-led weaning all over again, here are 5 things I would do differently.    In order to bring you th

#254: How does my baby learn to chew and swallow food? In this episode Dawn Winkelmann, MS, CCC-SLP is explaining everything you ever wanted to know about how babies learn to chew and swallow food.   

#253: How much salt or sodium is safe for babies to eat? In the United States we do not have clear-cut, evidence-based guidance for upper limits of sodium for infants…but other countries do have some

#252: Commercially prepared infant formula is a safe and effective substitute for human milk. Homemade infant formula has been linked to documented, serious injuries and negative health outcomes in ba

#251: Cutting foods the right shape and size is important for safe swallowing in baby-led weaning. In this episode I’m sharing some convenient kitchen tools for making BLW foods safe - many of which y

#250: DYK 72% of packaged baby food snacks in the UK make claims about baby-led weaning? But are packaged baby foods healthier than real foods? Can you believe the health claims on pouches and other p

#249: Which foods should I start with for baby-led weaning? What are the best FIRST FOODS for my baby? Babies can eat so many more foods than we give them credit for and in this episode I’m sharing so

#248: Does your baby have a preference for sweet foods? What flavors of foods are best to offer baby? In this episode we are exploring how babies develop taste and flavor preferences during infancy wi