Self-Awareness for Everyone
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Latest Episodes
S5 Ep9: Sometimes Finding the Words for Your Thoughts and Feelings Is Hard
What do you do when you can’t find the words? Sometimes you just don’t know what to say or write. It’s never just the words you use. Even the written word can convey a degree of tone, intent, and attitude. Communication is a complex mechanism of expressio
S5 Ep8: Everybody Starts As a Beginner
Every great began as a beginnerWhether they were a leader, writer, painter, artist, athlete, or whatever, they started as a beginner.Nobody enters any given field as an expert. Nobody.Yes, some people advance quicker than others. This is dependent on i
S5 Ep7: How Do Choices and Decisions Tie Into Self-Awareness?
Why are choices and decisions so powerful?What youre never taught in school is how to be yourself. Youre taught to read, write, communicate with others, and be part of the machine of your given society. Youre never taught how to know yourself, basic p
S5 Ep6: Broken Happens But Beaten is a Choice
You might get broken, but you wont be beatenThe modern world is obsessed with extremes. So many things are viewed as either/or, rather than the far vaster middle between them. Its all black or white, never mind the shades of grey and myriad of colors b
S5 Ep5: What Does it Mean to Enter The Void or The Flow State
Tapping into this place between the subconscious and conscious mind The Void or The Flow State are references to that place outside of time and space where you simply are. Theyre the ultimate expression of the here and now the present moment. In the f
S5 Ep4: The Incredible, Amazing Power of Gratitude
Gratitude is essential to our health, wellness, and wellbeing Gratitude is never a bad thing. It is a matter of positivity and it always builds and never destroys. Saying thank you, and meaning it, expressing the feeling behind gratitude is a tool for ch
S5 Ep3: Positivity Learned from the Uncomfortable
Growth comes only from leaving our comfort zonesDespite being an actor in HS, a DJ in college, and serving as a court herald in my medieval organization and speaking publicly in front of hundreds, sometimes Im more introverted than extroverted. Ambi
S5 Ep2: Why is Choosing Better than Not Choosing?
Choice is how you can take control of your life experienceQuite possibly the single greatest superpower that we have is choice. The rest of the animal kingdom on this planet largely has a very set life path. Humans, however, have choices, like to merely
S5 Ep1: What Does The Meaning of Life Have to Do with Self-Awareness?
What if the meaning of life is staring us right in the face?If, as I postulate, the meaning of life is To Live, education and learning are a cornerstone of that.One of the failings of many of our leaders is their desire to keep us ignorant. Its a matte
S4 Ep21: Self-Awareness and the Unknown
How and why does your approach to the unknown matter?Sometimes, when you cant put your finger on why you are feeling a certain way, the answer is simple.The unknown.When you are facing many uncertainties, challenges, and questions with unpredictable o