Showing up confidently in your life is so key to parenting and health. If you’ve ever questioned every decision you’re making or let someone else “make you feel bad” about your choices, you know first hand that lacking confidence can be a real impedi...

This week we’re talking with Melanie Potock of mymunchbug.com about the things we can do as parents to raise adventurous eaters. Melanie is a pediatric feeding expert who has also successfully raised a picky eater herself.

Not only is eating healthy on a budget possible, but it doesn’t have to take all of your time and energy to do it! Shelly Longenecker from Dinner for a Dollar is here today to tell us how. Listen in for all kinds of awesome tips around how to make heal...

Today we’re talking to Ali Katz, the self-proclaimed hot mess to mindful mom. Who better to join us to talk about becoming a more mindful parent? Ali Katz is an author, speaker, mindful parenting coach, and a meditation expert.

Let’s talk about KEEPING your new year’s resolutions this year. Today we’re talking to Charlena Smith, who runs a company that helps people reach big, scary goals, all about the best ways to achieve your goals, whatever they may be.

We are so excited to welcome Jaclyn Mellone to the podcast today to talk about the keys to setting effective and meaningful goals. Jaclyn is a marketing and mindset mentor who works with female business owners. And it turns out that the same tips,

  How is it time to talk about 2019 already? We can barely believe it, but here it is! Today, Amy and Emily are talking all about what’s coming in 2019 both personally and on the podcast, along with our thoughts on how you can start planning for a more...

Did you know that 1 in 13 children suffers from a food allergy? That means that even if your child isn’t suffering from food allergies, there are likely two other kids in your child’s class who are. That’s why today we’re thrilled to be chatting with K...

Are you tired of scrambling on the gift-giving hamster wheel as you try to find the perfect gift and stick to your budget? Do you wish that you could be more intentional and thoughtful in your gift giving? Us too!

Join us while we connect with a woman who truly understands what a very full plate means. Stephanie Cahill is an oncology nurse, a special needs mom, a dedicated wife and a fantastic advocate for better and cleaner beauty products. In today’s episode,