Authentic Self Wellness Radio

Authentic Self Wellness Radio


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Nutrition Tips for Perimenopause

March 28, 2016

In this episode of Authentic Self Wellness Radio, I share with you some of my personal tips for dealing with perimenopause. We talk a lot about the best foods to eat and what key nutrients to incorporate into your diet. Enjoy!

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Authentic Self Wellness Radio
By Margaux J Rathbun
Nutrition, Cooking, Self-Love
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