Main Points: Men, The Masculine, Fear, Rejection, Relationships, Toxic Masculinity, Emotional Capacity   Sam Gibbs Morris is a leader at the intersection of men’s work, psychedelics, yogic leadership,

Main Topics: Relationship Chemistry, Sexual Shame, Love, Relationships, Avoidance, Successful Woman, Divine Union Erika Straub is a therapist turned spiritual entrepreneur and SELF development mentor.

Main Points: Menopause, Stress, Relationships, HRT, Intimacy, Menopausal Women, Menstrual Cycle Emma Fullwood is a Menopause pleasure coach & specialises in supporting midlife women to feel sensual,

Main Points: Intimacy, Relationship, Dating, Connection, Closeness In this week's mini-episode, I chat about something very fundamental type of intimacy that you need to have your relationship thriv

Main Topics: Values, Self Worth, Masculine and Feminine Energy, Healing, Emotions James Garside is a personal development coach and workshop facilitator who helps men build an unshakeable foundation

Main Topics: Relationship, Mindset, Attachment Styles, Communication, Emotional Intelligence In this week's short episode, I discuss a topic that is really close to my heart and relationship. Con

Main Topics: Breathwork, Nervous System, Connection, Stress I am joined by two powerhouses in the world of Breathwork and Nervous System Regulation. James Dowler had been battling years of chronic

Manin topics: Men, confidence, self esteen, self worth, challange, action, mindset. Self-esteem and self-worth are two of the most common issues that men struggle with. Here is what you need to kno

Main Topic: Communication, Sex & Intimacy, Sexual Confidence, Needs, Desires This weeks episode tackles an issue so many men come to me for: how to build sexual confidence. In this episode, Carla C

Ryan is a man, Dad, lover, entrepreneur, world record holder, weekend warrior and founder of the Urban Ice Tribe brand and community. I specialise in cold water therapy as part of my own and profe