The Borealis Experience
Ep. 24 Take a breath with me [self-care]
August 08, 2023
I see and hear too many people saying: I'm burning out ! this is for you if you can relate. Let's take a deep breath together. Inhale deeply through your nose, filling your lungs, and then exhale slowly through your mouth, letting go of any tension. Repea
Reconnect to yourself and enjoy life on a deeper level
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast