The Borealis Experience
Ep.22 Tools for a clear and open mind [self-care tools ]
July 24, 2023
Hello there,Today Aurora will share with you a couple tools on how to get a grip on anxious and negative thoughts.Question Assumptions: Challenge your own assumptions and beliefs regularly. Be open to the possibility that you might be wrong or that there
Reconnect to yourself and enjoy life on a deeper level
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