It is easy as a parent to fall into the convenience trap when it comes to feeding our children. Let’s be honest, eating a LCHF diet does take a little bit of planning.

With our busy lifestyles sometimes things pop up and we are left stranded when it comes to not having a meal planned or prepared. It is often too easy to revert processed convenience food or fast food as a quick alternative to a healthy LCHF diet.

Today I ask Prof Tim Noakes what are the most common mistakes he sees parents making when introducing their children and their entire family onto the LCHF or Banting diet?

Prof Tim Noakes:  That’s a good question because I really don’t know specifically what LCHF diet mistakes are being made by parents with their children. What I mean is I obviously I focus more on adults because those are the patients, those are the people I deal with.

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