Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain
How to reduce Anxiety and Stress: The Amazing Benefits of Yoga
February 19, 2016
If you had a way to improve your physical and emotional health in 30-60 minutes a day would you do it? 36 million Americans are starting to do so. Yoga is taking the US by storm. It is over 5000 years old but is just becoming popular here. Why is that? In this week’s podcast, [...]
How to Restore your heart-body-brain balance for optimal health.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast