In this episode of the Art and Science of Running Podcast we speak with Dr. Carla Rodriguez Dimitrescu about nutrition for endurance events, particularly long-distance running. Carla is a national champion ultrarunner who has competed internationally i...

In episode 11 of the Art and Science of Running Podcast we visit with Tommy Rivers Puzey. Tommy is a husband, father, accomplished marathoner, trail and ultra runner, iFit Trainer, anthropologist, linguist,

In episode 11 of the Art and Science of Running Podcast we visit with Tommy Rivers Puzey. Tommy is a husband, father, accomplished marathoner, trail and ultra runner, iFit Trainer, anthropologist, linguist,

In this episode of the Art and Science of Running podcast we speak with international trail and ultrarunning superstar, Manu Vilaseca. In this conversation, long-time coach, Jacob Puzey, chats with Manu about her experiences at UTMB,

In this episode of the Art and Science of Running podcast we speak with international trail and ultrarunning superstar, Manu Vilaseca. In this conversation, long-time coach, Jacob Puzey, chats with Manu about her experiences at UTMB,

In this episode of the Art and Science of Running Podcast, we discuss the history of the Breaking 2 project, the Ineos 1:59 Challenge, collaborative coaching, the evolution of footwear, fuelling, pacer formations, world marathon records, doping,

In this episode of the Art and Science of Running Podcast, we discuss the history of the Breaking 2 project, the Ineos 1:59 Challenge, collaborative coaching, the evolution of footwear, fuelling, pacer formations, world marathon records, doping,

Imagine being in the best shape of your life and qualifying to represent your county at the next world championships. And then imagine discovering a malignant mass while still recovering from the national championships.

Imagine being in the best shape of your life and qualifying to represent your county at the next world championships. And then imagine discovering a malignant mass while still recovering from the national championships.

In this episode we discuss the pros and cons, risks and rewards of speed and stamina work. We discuss how the Bowerman Track Club athletes train together for different events from the mile to the marathon, but do much of their stamina training together...