Multitasking is a really damaging thing. Training ourselves to be better in using our time is a mindset. Learn how you can control what’s urgent and what is not in your life by listening to this episode.   Highlights The communication SOP - 1:35 One tool for external communication and one tool for internal communication - 1:49 Urgent communication - 2:17 Controlling urgencies - 2:49 What urgent looks like - 3:50 Avoiding interruption - 4:30 What focus looks like for you - 5:54 You need to find the right system - 7:44 Become more flexible - 8:58   Episode Resources Connect with Ari Meisel https://lessdoing.com/ https://www.instagram.com/arimeisel/ https://www.facebook.com/lessdoing/