Elsie's Yoga Class

Elsie's Yoga Class


Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class

January 01, 2011

This episode was absolutely inspired by one of you.
I was asked basically how to practice yoga daily. This is something that I think about every day, that I meditate on, and continue to refine.
I'm not going to describe my own process but tell you what it