This week we have a special guest. The Alternative Daily’s #1 fan, Matt Dishner is sitting in for Megan.

We’re giving away squatty potties! Listen in to find out how you can win your very own squatty potty for the perfect posture for pooping.

Every person deals with motivation in their workout differently. Matt shares the exact motivation that worked for him today on a 4 mile run in hot & humid south Florida weather.

Matt & Jake share their best secrets for parenting and how they would do things differently than their own parents.

Natural Health is extremely important for our pets. Jake tells us what he does with Lucy and his experience with a natural pet doctor.

One reader wanted to know how the boys handled healthy alcohol drinking and ways to avoid or weaken hangovers, be sure to listen as they give exact detail on what worked for them and what didn’t.

All the and more!