Geo is a USAT certified triathlon coach, Ironman, marathon (and ultra) runner, and GRT. He’s also a personal trainer and, in this episode, we talk about ways to train for GORUCK events and improve your performance. He has a ton of experience working with athletes from all different sports and does a great job bringing that experience together when coaching his athletes.

Resources

Here’s links to everything we talked about during the podcast episode:

* GORUCK Terms & Glossary* Support Through Patreon* All Day Ruckoff YouTube Channel* All Day Ruckoff Store* GORUCK* GORUCK Tough* GORUCK Heavy* Pose Running* Periodized Training* Better Woodman Performance (Coming Soon)* Better Woodman (Instagram)* Geoffrey Woodman (Instagram)* Training Peaks

YouTube

Coming soon!

What’s Next

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