The AllAroundJoe Fitness Podcast
5 reasons why slower is better - Ep. 265
October 22, 2020
With everyone trying to do things as fast as they can these days, the quality and failure rate is increasing like crazy. So I’m going to give you a solid strategy (and 5 reasons) why slower is better when trying to achieve those super abs or grow a sustainable business.
Seattle
Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20
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