Dre Watson is a nationally accredited certified personal trainer based in Columbia, Md. He utilizes the confused muscle theory in his training which is to stimulate muscles through a variety of ways and exercises to avoid complacency and throw off muscle memory. He specialize in weight loss, functional movements, and special populations. His brand is ALL WORK IS EASY … Continue reading Aimee J. Live! – Ep. 18 – Dre Watson →