How does your attitude affect your health? With a history of challenging health issues including epilepsy as a child and multiple sclerosis, Mary Ellen Ciganovich has learned the importance of attitude to positively shift well-being. How you take your diagnosis and how you treat yourself even on your most difficult days both impact the way you move forward. Mary Ellen shares tips about living well with a chronic illness, becoming aware of your attitudes and those of the people around you, and a simple action plan to follow that will help you be healthier. Show notes available at http://aiadventures.com. Support the show by subscribing in iTunes and leaving a review. Thank you! Julie Stiles, creator and host of Autoimmune Adventures