What does a life in alignment actually look like? That's a question this month's guest struggled with for quite some time. Listen to our conversation as Steph opens up about her journey with depression & anxiety, living in a fog of other people's expectations, and the unraveling that ultimately led her to find her path. If you can relate to feeling stuck or uncertain with where you are headed - this episode is for you.

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Connect with Steph
https://www.instagram.com/stephaniehelenn/
https://www.wyldewellness.ca/

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