ADHD Support Talk Radio
Latest Episodes
Multitasking, Memory & Mindfulness
Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds of solutions.
Clutter: Prevention & Solutions
There are lots of different reasons that clutter accumulates in our lives and spaces, and it can be a significant obstacle for many of us with ADHD. Co-host Lynne Edris want to help you solve clutter
Prioritizing, Energy Management and ADHD
People with ADHD often beat themselves up because they think they don't know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris talk about
Top Productivity Complaints & Solutions
Aron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients, as well as solutions and strategies to improve them. They talk about reducing overwhelm and the ne
ADHD Clutter and Shame Spiral
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD Clutter and Shame Spiral. She talks about the importance of understanding that there is often more g
Rebooting a Bad Day
We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than wed like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of
Self Talk Is Self Care
Elaine Taylor-Klaus joins co-host Lynne Edris to talk about the role of self-talk in self-care. Learn why it is so important for you to address the patterns of self-talk that are holding you back fro
Getting Real About ADHD, Calendars and Planners
Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADHD, Calendars and Planners. They go beyond the fluff and get deep about what to really think about wh
Nobody Taught Us How to Work
Most of us were never really taught how to work, and have developed unproductive habits and behaviors that we can improve with the right approach. Co-host Lynne Edris is joined by Jake Kahana of Caved