The Place We Find Ourselves
134 How to Heal from Sorrow and Grief Part 3
March 13, 2023
In order to heal from sorrow, we need to move our bodies as we participate in rituals of honoring and releasing our sorrow. A ritual is a sequence of bodily movements and symbolic actions performed wi
The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and
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