Thank you for joining us on this remote season of Absolute Clarity, the number one travel management podcast brought to you by Clarity, your business travel experts.

On today's show, we're joined by Dr. Lucy Rattrie a Psychologist, Wellness & Mind-set Trainer & Executive Coach for Expatriates, Relocations & Business Travel.

Dr. Lucy teaches us how to slow down and take the best care of our mental health to ensure that we all get through the coming months in good shape.

As always, you can get involved in the show by tweeting @Clarity_BT and using the hashtag #AbsoluteClarity or emailing us via podcast@claritybt.com.

For more information on Clarity, please visit www.claritybt.com