A Healthy Bite - ThatOrganicMom

A Healthy Bite - ThatOrganicMom


Cooking as a Hobby that Contributes to Better Health

November 08, 2021

The podcast episode above is about how to have an online (or in-person) cookbook club. The article below will explain why cooking as a hobby will contribute to better health. At least it has for my family and I believe it will for you, too. The transcripts for the podcast episode are also at the bottom of this post. Just wanted to point out that it is different content that goes together, so explore both.

In addition, I hope you'll join and cook along with us in A Tasty Bite - my small online group, but even if you don't, I still hope you consider cooking as a hobby.

Leaving Home without Cooking Skills

When I rented my very first place and became responsible for preparing my own meals, I soon realized my cooking skills were lacking. At that time if you wanted to learn to do something you either found someone who knew, went to school, or consulted a book. I did all three!

Learning from Friends and Family

If you have friends or family who are skilled at cooking, ask them to let you be their sous chef. At the very least, offer to do their dishes and they'll likely let you hang around and learn.

Lucky for me, I was living in Germany at the time I needed to gain cooking skills. I was surrounded by a diverse group of people. Some were my colleagues in the Air Force who were from all over the US and had wide a variety of tastes and therefore, cooking methods. 

Others were my German and French friends. We rented our house from a middle-aged couple who lived in the upper portion of a huge house on a cherry farm. The entire downstairs belonged to us. The German husband made his own homemade schnapps which he encouraged us to watch and taste. While the wife turned out huge spreads of food including my favorite, Apfelkuchen. His two daughters showed me around the countryside, into France, and from them, I learned the food etiquette of Germans.

From another coworker, a person of color, I learned which types of cheese will melt and which ones won't and the fact that Velveeta was not really cheese at all. She taught me how to put together simple recipes that her mom taught her and her siblings when she was a kid like a barbecue sauce that was not from a bottle.

During the time I was stationed in Germany, many Germans and French civilians worked for the US Government. One of my coworkers was an older French woman from whom I learned you do not have to be a professional chef to attempt fancy French Cuisine. Another coworker's wife was Mexican American and she introduced me to spices and flavors I'd never tasted before. A Cuban boyfriend introduced me to guacamole and many other tasty foods.

Learning from My First Cookbook

Being on my own so far from my loved ones, I wasn't able to ask for help in the process of cooking foods I was familiar with such as biscuits and gravy. Phone calls were expensive. 

Shopping at the Base Exchange, I picked up my very first cookbook. Of course, it was a simple Betty Crocker, red cover cookbook, but I learned how to cook the basics. Pot pie, meatloaf, and muffins were among those first recipes. Nothing fancy, just what I'd consider regular food. I still remember making my very first quiche. That cookbook got me hooked on cooking my own food.

Still, this was before the age of tv shows about cooking were as popular as they are now. 

When I returned to the states I had access to more people and new recipes from friends and family. I asked my grandma lots of questions because I considered her a great cook who always had good food on the table.