8N Project

8N Project


EP008 — Our spin on the CF Games Open

January 28, 2019

EP008 — Our spin on the CF Games Open
In today’s 8N Project I sit down with our Head Coaches, Jay Montalvo and Ossie Alfonzo to discuss how we are taking on the CrossFit Games Open season.  With so many changes to the CrossFit Games format, the chances of any of our gym members making it to the Games are none to none. We talk with full disclosure on how we got 60+ members to register in less than a week.  It’s all fun and games!
We hope you guys enjoy this episode.
Please help us spread our message by sharing this with your friends.
We would greatly appreciate it if you’d also give us a star review and comment!
To be notified on new episodes, programming and products, follow us on Instagram at:
@train8nine
@mike.osuna
@oalfonzo_
@jmontalv28
www.train8nine.com
This podcast is for entertainment purposes only. The information provided should not be used to diagnose, treat or cure any conditions. Check with your physician before altering any nutrition or training routines.