Are you constantly rehearsing your past hurts and disappointments over and over again? Thinking about 2017, what thoughts, feelings, memories did you drag over from 2016 and years past into 2017? How much energy did you give to your past in 2017? Although, glancing at and remembering the past is not necessarily a bad thing, what makes it useless is when we let our past paralyze us and give more attention to what used to be than to what is in front of us now and what lies ahead. See acast.com/privacy for privacy and opt-out information.