Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
0427: Smart Meditation
March 24, 2017
Today’s mindfulness meditation word is smart. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SMART is at 60secondsofsolitude.com/smart The post 0427: Smart Meditation appeared first on meditation podcast.
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast