Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
0426: Irresistible Meditation
March 23, 2017
Today’s mindfulness meditation word is irresistible. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on IRRESISTIBLE is at 60secondsofsolitude.com/irresistible The post 0426: Irresistible Meditation appeared first on meditation podcast.
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you
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